Fitness Beats

This fun exercise class is a blend of dynamic movements , aerobic dance and drumming rhythms.

This class is great for all fitness levels- modify and exercise your way- according to your ability.

Can be done, sitting or standing.


Contact Elaine Tremblay


Phone: 705-988-8554


Club Alidor

43 Main St

St-Charles, ON

P0M 2W0

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