MEDITATION

MEDITATION

Come join Penny for an hour of stillness while practicing the art of mindful meditation.

”The body benefits from movement and the mind benefits from stillness” Sakyong Mipham

Tuesdays 10:30 – 11:30 am

 

Location

Univi Health Centre – Alban Site

24 Delamere, Alban, ON P0M 1A0

Michel and Lise Raymond Hall – entrance located behind the building

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