SMART – Exercise class 55+

“VON offers seniors group exercise classes — The SMART (Seniors Maintaining Active Roles Together)® program — to community members 55 years and older or any adult living with a disability who wants to improve their strength, balance and mobility through low-impact exercise.”

Location

Club Alidor

43 Main St.

St Charles, on

P0M 2W0

 

Contact

Joanne

joanne@namasteh.ca

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