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Fitness Beats
Location
Community Room RDF – Rvivière des Français School
11 Lahaie St
Noëlville, ON
P0M 2N0
Contact
Paulette: paulettebouffard@yahoo.ca
This fun exercise class is a blend of dynamic movements , aerobic dance and drumming rhythms.
This class is great for all fitness levels- modify and exercise your way- according to your ability.
Can be done, sitting or standing.