SMART – Exercise class 55+

Location

Michel & Lise Raymond Room – UNIVI

24 Delemare Rd

Alban, On

P0M 1A0

Contact

Joanne

joanne@namasteh.ca

“VON offers seniors group exercise classes — The SMART (Seniors Maintaining Active Roles Together)® program — to community members 55 years and older or any adult living with a disability who wants to improve their strength, balance and mobility through low-impact exercise.”

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