Next Session
The Nervous System and Polyvagal Theory
Have you ever wondered why your body reacts to stress before your mind catches up?
Learn how your nervous system responds to safety, stress, and challenging situations. Discover the basics of Polyvagal Theory, a framework that explains how your body automatically responds to feelings of safety and danger, and explore practical strategies to improve emotional regulation, resilience, and overall well-being.
All residents are welcome to join us on August 27, 2026, from 1:30 pm to 3:00 pm at the Univi Health Centre in Warren (39 Lafontaine Street).
Call Univi Health Centre in Warren at 705-599-3004 to learn more.