Circle of Growth Learning Series

The Circle of Growth Learning Series is a community-focused program designed to bring people together around shared experiences, learning, and mutual support. Rooted in the belief that connection and understanding are essential to well-being, the series offers practical, accessible sessions that encourage self-care, reflection, and personal growth. Led by Univi Health Centre and offered in both English and French, these learning opportunities are open to residents of the Sudbury-East area and are especially mindful of the needs of caregivers and others who often place their own well-being second. Through conversation, shared insight, and practical tools, the Circle of Growth Learning Series aims to empower participants to live healthier, more balanced lives.

To stay informed about upcoming sessions, follow Univi Health Centre on Facebook. For questions or to receive updates about future learning opportunities, please contact your local Univi Health Centre site.

Next Session

The Importance of Self Care

Learn how to take care of yourself while taking care of others.

 

All residents are welcome to join us on January 29th, 2026 from 1:30 pm to 3 pm at the Community Kitchen of the Univi Health Centre in Noëlville (44 St-Christophe Street). This session will be in English.

 

Call Univi Health Centre Noëlville at 705-898-2594 by January 19th, 2026, to register or learn more.

Setting Healthy Boundaries

Learn to recognize your limits, communicate them clearly, and protect your physical and emotional well-being.

 

All residents are welcome to join us on February 26, 2026 from 1:30 pm to 3 pm at the Univi Health Centre in St-Charles (1 King Street). This session will be in English.

 

Call Univi Health Centre St-Charles at 705-867-0095 by February 20, 2026, to register or learn more.